Programming, Coaching, Meet Prep.Everything you need to compete (or get stronger)
Welcome to The Lab A true strength & conditioning gymthat delivers real, measureable results
Your health, body composition and strength.Burn fat, build muscle and increase energy with theLabFit Training System
Home to the Head Coach ofTeam Canada Powerliftingand "Lab Barbell Club" - Official OPA team
Change your mind, change your body, change your life.
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